Prevention by maintaining a healthy immune system.
Whole plant herbal infusions to keep your body well hydrated and nourished. Make your infusions (teas) strong using up to 1 oz of herb or herb blend per quart of water and let steep for at least 4 hours or overnight. Strain, refrigerate, and drink 2 to 4 cups daily.
Vitamin C, start with 1,000 I.U. 3 times a day, to tolerance.
Anti-viral herbs extracts (1 dropperful, once a day, for prevention or 2-3 times per day if you have the flu).
Immune boosting soups with herbs such as dandelion, astragalus, or burdock root. You can also include onion, garlic, medicinal mushrooms, and sea vegetables.
Neti pot saline rinse.
Eucalyptus steam for 10 minutes, 2-3 times a day.
Plenty of rest.
BOOST YOUR IMMUNE SYSTEM with our Delicious Rise and Shine Smoothie
A quick, easy and delicious recipe that includes herbs such as Maca, Liver and Immune Enhancer, Milk Thistle, Flax Seed and more!
Visit our online store at store.swherb.com Call us at (480) 694 - 9931 with any questions regarding your order
Our 5-Week Herbal Certification Class starts Saturday, February 13th!
Introduction to Herbal Healing Digestive System and Syrup Making Liver Immune System Medicine Making: Tinctures, Capsules, and more Reproductive System Urinary System Medicine Making: Oils and Salves Heart and Circulatory Nervous System
See us at several Farmer's Markets around town. Call for locations.
Our apprentice program is a wonderful opportunity to grow your herbal knowledge to the next level. As an apprentice, you will be working with our customers who come into the herb shop. Helping our customers with their health questions and concerns is an amazing way to improve your herbal knowledge in real life situations.
Each day at the herb shop is different. We may be blending formulas, making products, helping customers, and more. We learn, share, and work along side each other and what a great bunch of friends! Come learn more "herbaleze". To be considered for one of our apprentice spots, you must be available to apprentice 1 day a week for 3 months. There will be a day of mandatory training for all interested and committed "herbies"!
If you would like to be considered or for more information about one of our apprentice positions, please call or email us directly.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Use as directed. Individual results may vary.